Our Services

Injury Rehabilitation

Coming back from an injury? Need a path towards getting back to work or full fitness? We can assess, treat, and format a simplified injury rehabilitation programme to suit you.

Additional Services

Joint Assessment, Posture Analysis, Cupping Therapy or help at your Sports Club? These additional services adds to the variety of what we offer, contact us for further details and availability!

Sports Massage

Suffer from muscle tightness or fatigue? Sports Massage is open to all ages, fitness and work backgrounds. You can either be looking for improved muscular performance, mobility or general maintenance.

“Absolutely brilliant. Not only is Dale friendly and welcoming, but very knowledgable and helpful in his field. I can’t begin to explain the wonders he has done for both my training and my general mindset.”

Alexandra (Lincoln)

4 hours ago

Sports Therapy 2 You Ltd.

New kit arrived for Witham St Hugh's Football Club, all ready for the season ahead!The second kit of the season has arrived.

Witham FC's home kit has arrived this morning.

With thanks to our two shirt sponsors;
Sports Therapy 2 You
& Brooks Market Butchers

All set for both teams to start their first pre season matches of 2020/2021 this Sunday.
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A rare late post for you to think 🤔 about....

Is this causing you your short and long term MSK problems? Ever noticed your feet position while scrolling on your phones📱, waiting at a bus stop or during current shopping or bar ques?

Is this your relaxed standing position? Are you experiencing any discomfort from your heel upwards? Hip tightness post running/walking? Constant lower back pain?
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Hope you’ve all had a good weekend, plenty of sunshine that’s for sure!

How are you fixed for next week? Feeling those DOMS after your first week back at the gym? 💪🏻

Here’s our availability from week commencing 3rd August 2020:

Monday 3rd - Unavailable
Tuesday 4th - Morning and afternoon time’s available.
Wednesday 5th - Afternoon times available.
Thursday 6th - Afternoon times available.
Friday 7th - Unavailable
Saturday 8th - Morning time’s available.

To enquire and book a time convenient for you, don’t hesitate to get in touch!
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