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So the past week we have been sharing some videos related to improving posture and mobility for desk workers (or those currently working from home). Beneficial? Added to your daily routines and put into practice? Give us your feedback 🙌🏻! We will continue to share and offer regular tips and advice for you throughout the year so keep tabs on our page for to be filled with some very useful information! ... See MoreSee Less

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Thank you Gary Burr 🙌🏻. Pleased its helpful! ... See MoreSee Less

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🚨🚨🚨 Attention Desk Workers🚨🚨🚨

Another additional routines you can use in your work intervals! You know the drill now, repeat these during your working day. Forget what we shared previously, scroll down for a quick refresher 👍🏻!

Tag and share to your colleagues or a desk worker you know!!!
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