Prices

1 Hour – From £40

(Consultations are free of charge during your first appointment)

1 Hour 20 minutes – From £60

(Consultations are free of charge during your first appointment)

Exercise/Stretching programme designs – From £20

Warm up assistance – £25

Match day assistance – £100

Prices may vary dependent location/region (eg. NG or S1 postal areas). 

“Can’t recommend Dale enough. Used him on numerous occasions, always very helpful and follows up afterwards. Great service 10/10!”

Rick (Lincoln)

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Improved sleep ✅
Experiencing symptoms, less often ✅
Improved mindset ✅
Improved range of motion ✅
Reduction in pain ✅
Ability to complete household tasks ✅
Ability to increase training loads ✅
Not relying on painkillers ✅

These are all examples of small steps to your recovery goal. We don’t expect you to be perfoming cart wheels after a couple of weeks. Small steps and couple of boxes ticked, however, yes definitely 👍🏻.

Think of the bigger picture and aim towards that long term objective of getting back to what you do best!
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From insoles, joint supports/braces, resistance bands to compression shorts or massage guns! Save ££ with your local therapist! Free delivery directly to your door!

Get in touch for further details!
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